In response to recent local crimes, the Gainesville Dojo is offering training to those who want to learn how to protect themselves.
The martial arts facility will hold a free, two-day self-defense class on Saturday and Sunday from 1 p.m. to 4 p.m. The class is open to men and women 12 years and older, said Keith Teller, owner of Gainesville Dojo and self-defense instructor.
The class does not require any prior experience and is designed to teach practical self-defense on both a physical and psychological level.
There will be space for 40 to 50 people. Teller said he will teach participants how to stand balanced, how to throw a proper punch, how to maneuver your body when someone is coming at you and how to use personal belongings to protect yourself.
"This course is not going to make you a martial arts or a self-defense expert, but it will give you more awareness and confidence about defending yourself," he said. "The way society is today, you have to be a little more alert."
University Police spokesman Maj. Brad Barber said such classes are certainly beneficial, but people also need to be able to assess their own capabilities.
